Podcasts Health & Fitness Fitness Ben Greenfield Life Eating Healthy At Parties, Hidden Toxins In Your Children's "Health Food," Why Baby Food Has MSG & More With Food Babe Vani Hari.

Eating Healthy At Parties, Hidden Toxins In Your Children's "Health Food," Why Baby Food Has MSG & More With Food Babe Vani Hari.

Published: Dec. 16, 2023, 10 a.m.

How do you feed your family the right way in a world full of crap that could be killing your kids?

I can't think of a better person to answer this question than this week's guest, Vani Hari, aka "The Food Babe." She's a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the \u201cMost Influential People on the Internet\u201d by TIME magazine. She also joined me many years ago for the podcast episode "'The Food Babe' Says They\u2019re Feeding You Lies (How to Unravel the Food Industry\u2019s Playbook and Reclaim Your Health)."

Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.

Her new book Food Babe Family inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life.

The fact is, the multimillion-dollar food industry has used its vast resources to target parents, convincing them that it\u2019s difficult to feed their children good food. But here\u2019s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn\u2019t be.

In Food Babe Family, Vani dispels popular myths about feeding your kids, offers more than 100 delicious recipes that make it simple to put healthy, real food on the table, and helps parents start children on a lifelong path of making good food choices.

From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, \u201cChick-fil-A\u201d Chicken Nuggets and Waffle Fries, and even Homemade \u201cOreos,\u201d Food Babe Family proves it\u2019s not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients.

Full Show Notes: https://bengreenfieldlife.com/foodbabefamily

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