Dirt Cheap Performance Enhancing Hacks You've Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More

Published: Sept. 29, 2022, 9 a.m.

My friend Dr. James DiNicolantonio's new book, ,\xa0is undoubtedly one of the most evidence-based books I've seen on athletic performance. The book teaches the underlying pillars of physical development and fitness, such as nutrition, muscle growth,...