Beyond Dehydration: Why Cramping Really Happens And What You Can Do About It.

Published: Dec. 13, 2014, 9:30 a.m.

Last month, I read one of the best scientific treatises on cramping that I've ever seen. The title of the article was "", and was written by today's podcast guest, Andrew Buskard. If you've ever scratched your head about why the heck you won't stop...