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One of the most effective ways to change how we show up in the world is to identify and change our underlying personal narrative. On this episode, Forrest Hanson talks with Ian Cron about how we can use the Enneagram personality typing system to aid us in this process.\nAbout our Guest: Ian Cron is a therapist, master Enneagram teacher, best-selling author of The Road Back to You and his latest The Story of You, and host of popular Enneagram podcast Typology.\nWatch the Episode: Prefer watching video? You\xa0can watch this episode on YouTube.\nKey Topics:\n0:00: Introduction\n1:30: Ian\u2019s narrative and how it has changed over time\n5:45: Overview of the Enneagram and its uses\n11:30: A few examples of common limiting narratives\n19:10: A quick primer of how the Enneagram works and each type\n26:00: How people can push back on their unconscious narratives\n35:25: Cultivating awareness of how your old story is playing out in the present\n37:10: Ian\u2019s inflection point\n41:30: Integration and levels of development\n43:15: The link between your virtue and your fixation\n49:00: Recap\nSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.\nSponsors:\nJoin over a million people using BetterHelp, the world\u2019s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!\nWant to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.\nTry Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first box\nDiscover your full genetic potential by uploading your existing DNA test results at genomelink.io. No trial period, no credit card, and no hidden fees!\nConnect with the show:\n\nSubscribe on iTunes\n\nFollow Forrest on YouTube\n\nFollow us on Instagram\n\nFollow Forrest on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nVisit Forrest's website