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What can we do to combat, unlearn, and ultimately unburden ourselves from the influence of systemic structures of racism - both out in the world and inside of ourselves?\nAbout Our Guest: Erin is the CEO, principal coach, and founder of Community Equity Partners, and the senior advisor at the Equity Lab. Erin works with educational, non-profit, government, and tech organizations that are committed to creating equitable and inclusive practices.\xa0\nKey Topics:\n1:10: Finding hope and awakening in the moment.\n6:30: "Unburdening" ourselves.\xa0\n9:15: Overt vs. covert structures and systems of racism.\xa0\n16:15: Key moments that lead to waking to systemic racism. \xa0\n23:30: A message to your younger self.\xa0\nSponsors:\nHardwire lasting change into your mind and heart in just a few minutes a day \xa0with Dr. Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price!\nFrom Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code\xa0BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need.\xa0\nSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.\nConnect with the show:\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes