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Sometimes it's nice to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Marie Forleo shares the most important things she does, each day, for her own well-being.\nIf you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.\nSign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.\nIf you\u2019d like to purchase Marie's new book, Everything is Figureoutable, just follow this link.\nFind more from Marie at MarieTV and the Marie Forleo Podcast.\nConnect with the show:\n\nVisit us on the web\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes