Podcasts Health Being Well with Forrest Hanson and Dr. Rick Hanson Just One Thing: Check Your Assumptions

Just One Thing: Check Your Assumptions

Published: Dec. 13, 2019, 1 p.m.

Liz Fosslien shares the most important thing she does, each day, for her own well-being.\nSign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.\nIf you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.\nConnect with the show:\n\nVisit us on the web\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes