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It's easy to "go with the flow" during our often busy lives. When things are going well this is great, but when our lives are less satisfying inertia can be a powerful enemy. To get out of a rut, we need to learn how to "pivot" in order to make the big changes that can point us in the right direction.\nIf you feel that it might be time for a change, this is the episode for you.\nOur gust today is Adam Markel. Adam is the author of Pivot: The Art and Science of Reinventing Your Career and Life. He\u2019s given a popular TED talk, has been interviewed by the Wall Street Journal, Fox News, and Forbes, and is the host of the Conscious Pivot podcast.\nSupport the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.\nKey Topics:\n01:04:Two pivots from Adam's life.\n06:20: What were some of the things that contributed to your pivot?\n08:03: What helps people when a pivot is shocking or surprising?\n14:07: What are the enduring and stable attributes of people that enable them to be resilient, or pivot well?\n18:07: How do we know when a pivot is good for us?\n22:09: How can people who are less resourced internally call upon allies in their life?\n28:44: If you could back in time and tell a younger version of yourself anything, what would you say?\nOvercome Anxiety: \xa0Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL.\nSponsors:\nReset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout.\nJoin\xa0over a million people using BetterHelp, the world\u2019s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!\xa0\nConnect with the show:\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes