Podcasts Health Being Well with Forrest Hanson and Dr. Rick Hanson Ep. 39: People Aren't Dependable. Now What?

Ep. 39: People Aren't Dependable. Now What?

Published: Oct. 8, 2018, 4 p.m.

We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.\nIf you'd like to learn more about Dr. Hanson's online program The Foundations of Well Being, follow this link! Use the code BEINGWELL10 for 10% off the purchase price.\nConnect with the show:\n\nVisit us on the web\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes\n\nThe material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.\xa0If you like the podcast, you'll love the book!\nTimestamps:\n2:00: Our expectations of dependability.\n5:00: The undependability of experience.\n7:30: The inevitability of disappointment.\n12:30: Centering amidst disappointment.\n17:00: Seeing what IS dependable.\n20:40: Recap.