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Relationships are hard, and making them last is even harder. Today we\u2019re exploring how we can be happier and healthier in all of our relationships with\xa0a wonderful clinician, teacher, and researcher: Dr. Stan Tatkin.\nAbout our Guest:\xa0Dr. Stan Tatkin is an expert on human behavior, and particularly the unique dynamics found in couples relationships. He\u2019s the creator of PACT: the Psychobiological Approach to Couples Therapy, and the author of six bestselling books, including Wired for Love and We Do.\nLife After COVID Summit: Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this FREE three-day online event to explore our life after COVID. Click here to learn more about the Summit and register now.\nKey Topics:\n1:45: The importance of attachment.\xa0\n5:30: What happens when children are neglected?\n9:00: Finding safety in our relationships.\n13:30: How to build safety through physical cues.\xa0\n19:10: Apology, and building a culture in our relationships.\n23:00: Finding common principles.\xa0\n31:00: Dealbreakers, and entering relationships intentionally.\n37:00: Fairness in our relationships.\xa0\n45:30: Being and staying interested.\n49:15: Trusting your partner\u2019s experience.\xa0\n54:50: The most important characteristics in a life partner.\n57:00: What\u2019s the most important thing you do each day for your own well-being?\n58:30: A message to your younger self.\n1:00:00: Recap\nSponsors:\nFrom Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code\xa0BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need.\xa0\nJoin\xa0over a million people using BetterHelp, the world\u2019s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!\xa0\nExplore your creativity at\xa0Skillshare.com/BEINGWELL and get a free trial of their Premium Membership.\nWant to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.\nConnect with the show:\n\nFollow Forrest on YouTube\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes