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How can we bring together psychological science and contemplative practice, and what can we all learn from the world\u2019s great wisdom traditions? Dr. Roger Walsh, a\xa0professor of psychiatry, philosophy, and anthropology, and expert on the world's great wisdom traditions, joins the show to help us explore this central question.\nAbout Our Guest:\xa0Roger is professor of psychiatry, philosophy, and anthropology, as well as professor in the religious studies program at UC Irvine. His scholarship has had a huge impact on the fields he\u2019s participated in, and he\u2019s the author of a number of wonderful books.\xa0\nLife After COVID Summit: Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this FREE three-day online event to explore our life after COVID. Click here to learn more about the Summit and register now.\nKey Topics:\n1:35: What drew such a successful academic toward contemplative practice?\n7:30: Conflict and synergy between psychological science and contemplative practice.\n10:30: The challenges of translating ancient wisdom.\n12:25: The maturation of spiritual faith.\xa0\n16:30: What helps people move from one developmental stage to another?\n22:00: The gradual process of self-development.\n25:15: Commonalities among the world\u2019s many wisdom traditions.\n33:00: Things that hold us back.\xa0\n39:45: Therapeutic lifestyle changes.\n44:00: What can we do for the world?\n50:50: Many small impacts.\n53:00: Non-judgementality and non-attachment.\n58:00: Recap\nForrest has a new YouTube channel! Subscribe to the channel, and watch his newest video over there.\xa0\nSponsors:\nFrom Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code\xa0BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need.\xa0\nJoin\xa0over a million people using BetterHelp, the world\u2019s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!\xa0\nWant to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.\nConnect with the show:\n\nFollow Forrest on YouTube\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes