Dr. Hanson and Forrest on the nature of relationships, what some big "red flags" are, and how to create a frame of effective communication with the people you care about. It's a fun episode, hope you enjoy it!\nSponsor Message:\xa0We're now on Patreon! If you'd like to support the podcast, follow this link.\nIf you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.\nConnect with the show:\n\nVisit us on the web\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes