Podcasts Health Being Well with Forrest Hanson and Dr. Rick Hanson 10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence

10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence

Published: Nov. 2, 2020, 11 a.m.

In the second part of our 10 most essential lessons for a great life, we explore accepting difference, open heartedness, healthy skepticism, embracing life, and impermanence.\xa0\nSupport the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.\nKey Topics:\n2:30: Different people are different.\n10:00: Open your heart.\xa0\n13:45: Open heartedness as a \u2018field.\u2019\n19:20: Cultivate a stance of healthy skepticism.\xa0\n27:00: Honor the gift of your life.\xa0\n33:00: All things end.\xa0\n37:00: The feeling of one minute.\nOvercome Anxiety: \xa0Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL.\nSponsors:\nFrom Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code\xa0BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need.\xa0\nExplore your creativity at\xa0Skillshare.com/BEINGWELL and get a free trial of their Premium Membership.\nWant to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.\nJoin\xa0over a million people using BetterHelp, the world\u2019s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!\xa0\nConnect with the show:\n\nFollow us on Instagram\n\nFollow Rick on Facebook\n\nFollow Forrest on Facebook\n\nSubscribe on iTunes