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We discuss the integrative experience of ongoing dialogues with entities (spiritual and/or alien) and what that\u2019s been like, the gifts it has brought to our lives and how it has helped us to improve our lives. We discuss the stigma around the notion of aliens, the similarities between the experiences we have with Aya, NDE\u2019s and reports of contact with aliens. This is a big subject we may revisit in future episodes but we do cover the nature of the messages we\u2019re getting from them \u2013 the power of letting go and how we can change the impact of our history through hypnosis and how much personal power we have. We talk about how this connection has helped us raise our kids in a more free, empowering \u2013 less autocratic way and in doing so we\u2019re helping to lay the groundwork for a more progressive society. Through these stories it becomes apparent that these beings \u2013 some of which are mentioned by name \u2013 have been helping humanity for a long time and continue to do so. The messages and integrative value is very much aligned to the Ayahuasca type messages, teachings and healings.\nVisit www.rebeccahayden.com for more Ayahuasca Integration content.