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Ava Johanna is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands like Alo Yoga, Mindbodygreen and Yoga Journal, Ava\u2019s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents. With hundreds of certified teachers under Ava\u2019s Academy of Breath, her teachings in breathwork and meditation are taking the world by storm, showing us all how conscious breathing can change your mental, emotional, physical and spiritual health. academyofbreath.org\n\n____\n\nAwakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships.\n\nAwakenings broadcasts \u2018Live every Wednesday 12pm -1:30 pm PT \xa0\xa0\n\nCall in for Intuitive and Numerology Readings \xa0# 347-539-5122\xa0\n\nMichele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.\xa0\n\nYou can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice.\n\nEmail awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered \u2018On Air\u2019.