Podcasts religion Awakenings with Michele Meiche Healing Trauma Through Yoga with Yogi Tatiana Forero Puerta

Healing Trauma Through Yoga with Yogi Tatiana Forero Puerta

Published: Jan. 30, 2019, 8 p.m.

Tatiana\xa0Forero Puerta\xa0is originally from Bogot\xe1, Colombia. A graduate of Stanford and New York Universities, she is the author of\xa0YOGA FOR THE WOUNDED HEART: A Journey, Philosophy, and Practice of Healing Emotional Pain\xa0(Lantern Books, 2018) and\xa0Cleaning the Ghost Room\xa0(Able Muse Press, 2019). With over 1,000 hours of training in various modalities and over a decade of teaching experience,\xa0Tatiana\u2019s work explores the process of healing from deep wounds and trauma through the yogic paradigm.\xa0Tatiana\xa0is also core faculty at Peaceful Generation Now, a NY-based mindfulness program focused on bringing mindfulness to schools.\xa0www.yogaforthewoundedheart.com\n\n________________________________________________________\n\nAwakenings With Michele Meiche\xa0is\xa0Your\xa0place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love.\xa0Awakenings\xa0broadcasts live every\xa0Wed. 12pm -1:30 pm PT\xa0\xa0\xa0Call in for Intuitive Readings\xa0#347-539-5122\xa0Michele answers questions about Awakening, Spirituality, Metaphysics and Self/Soul Development. Michele also answers listener questions from email, twitter and facebook On Air.\n\nEmail\xa0awakeningspodcast@gmail.com\xa0to have your questions answered or to share your insights On Air