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Ep181: How Your Body is Speaking To You
Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook.\xa0
Sign up for the ETC waitlist and Boot Camp\xa0
In this episode we're chatting about how your body is speaking to through stress related symptoms.\xa0
Symptoms:\xa0
- Chronic exhaustion\xa0
- Extreme response to stress
- Insomnia\xa0
- Morning exhaustion\xa0
- Brain Fog
- Emotional eating/Binge Eating
- Unwanted weight gain\xa0
- Digestive disturbances\xa0
- Headaches/migraine\xa0