241. Encore Episode: Setting Mental and Emotional Boundaries Against Gaslighting

Published: Dec. 31, 2020, 7:53 p.m.

In this encore episode, we're focusing on gaslighting and how you can empower yourself against taking on your partner's reality and perceptions. Gaslighting is a covert emotional and psychological abuse tactic that has deep emotional and physical health effects, and protecting your mental space from this tactic is the first step.

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Ep 186: Stop Gaslighting Yourself

Ep 185: End the Cycle of Gaslighting

Ep 155: Gaslighting in a Toxic Relationship