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Simple Hacks = SLEEP SUPERPOWERS
This week\u2019s episode focuses on the very important topic of self-care for the parent, specifically improving sleep quality.\xa0 \nOur guest this week is Tara Youngblood.\xa0 She\u2019s a scientist, physicist, sleep expert, Ted-X speaker, and CEO of Chilisleep.\nThe exciting news is there\u2019s so much a parent can do to improve their own sleep and the sleep their child gets.\nThe secret this week is\u2026 Simple Hacks = SLEEP SUPERPOWERS