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Red Light + Sweat = Thrive
In this episode, we\u2019re joined by Brian Richards, CEO, and Founder of Sauna Space.\nBrian overcame his own health issues leveraging near infrared sauna. \nAnd he\u2019s created a near-infrared sauna that not only helps with detox but it also leverages red light therapy to help the body heal and repair at the cellular level.\nThis is an expansive conversation that shines a light on the myriad of benefits of combining heat, sweat, and light to promote wellness in a safe way.\nThe secret this week is\u2026 Red Light + Sweat = Thrive