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Not Just Grateful, Grateful AF
b'In this episode, Cass and Len talk about the mother of all energy boosts.\\nA practice you can do anytime and as often as you like. \\nIt\\u2019s so much better than any medication, supplementation or even a vacation.\\nWhen the journey feels hard and stress and anxiety dominate, gratitude is the best way to not only stop the stress but to feel the opposite.\\nSo allow gratitude. Don\\u2019t just think about what you\\u2019re grateful for. FEEL IT. \\nThe secret this week is Not Just Grateful, Grateful AF'