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There are plenty of things to get stressed about when you are parenting a neurodivergent young person.

The extra support demands, the crisis that pop up, the unmet expectations and societal judgements, and our own lack of self care to name a few.

When we\u2019re stressed it\u2019s hard to show up as the parent we want to be. I want you to know you don\u2019t have to continue parenting like that. Listen in to learn how to ease your suffering.

What You'll Learn from this Episode:

• Why when we\u2019ve been stressed we get stuck continuing to be stressed.
• Why our stress isn\u2019t coming from what we think it is.
• How you can reduce your stress without changing your child or your situation.
• How your life can change when you understand what your brain may be doing.
• How to show up as the parent you want to be.

Featured on the Show:

• Join our email list so you can get our free 3-part video course: Start Parenting Confidently With 3 Simple Steps
• Visit NeuroDevMentoring.com to learn more about our specialized co-ed mentoring program for neurodiverse young adults.
• Follow us on facebook and Debbie on Instagram! Join the conversation and comment to share your insights from this episode.