Episode 196 | 3 Tips & 5 Tools To Help Raise Our Frequency J.A.M.M.S | Solo Shanta Generally

Published: Nov. 3, 2021, 9:09 p.m.

On this Pod-snack I share 3 Tips and 5 Tools to help raise our frequency, even when we are grieving the loss of a loved one.

J.A.M.M.S is something I use frequently and I share with you what the letters mean.

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Your Spiritual Mindset Coach Shanta, Sending you tons of positive energy, much love and success! Remember, we are spiritual beings having a human experience. Aym beyond the physical, by healing, growing, and walking in your true power!