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Episode 119 | Kronic Behavior, Kronic Results | Guest: Karon Hawkins
This episode Shanta speaks with Karon Hawkins, owner of KronicFit and host of the podcast "Coach Kronic".
Karon focuses on exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.
He is dedicated hi life to helping others see the most fulfilled versions of themselves and build it day by day.
Find Karon "Coach Kronic" on;
IG: @coachkronic
fb: coach kronic
Websites:
www.Flobility.com
www.kronic.fit