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Got ADHD?\xa0 Do you struggle with emotional dysregulation?\xa0 Have you tried to deal with it and had little success?\xa0 In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com), shares his view, model, and way of looking at emotion more like an object.\xa0 The idea is to be able to step out of your emotions, see them objectively, and understand what you\u2019re doing to manage those emotions.\xa0 Although this is not necessarily based on research and science, Jeff has found this model to be helpful for many of those whom he's coached.\xa0 If you struggle with emotional dysregulation and ADHD, this is a show you won't want to miss.\n\nAttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.