Podcasts Culture At a Distance Gelong Thubten on Meditation as a Matter of Survival

Gelong Thubten on Meditation as a Matter of Survival

Published: Aug. 13, 2020, 4 a.m.

Bhuddist monk Gelong Thubten, author of the book \u201cA Monk\u2019s Guide to Happiness: Meditation in the 21st Century,\u201d speaks with us about the real meaning of freedom, attention as a commodity, and how meditation can be a tool for combatting fear, worry, and false sources of happiness.