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b'Let\\u2019s Talk About Boobs - breastfeeding, pumping, bottle feeding, why my supply dipped, how I increased my supply, and how I see my boobs now. How does Philip see my boobs now?! Basically, everything related to my breastfeeding journey. This is the episode where we cover ALL of it. For any mommas out there who are on this seemingly endless, yet rewarding journey of nursing/pumping, know that I very much see you and I am here along the ride with you. And for all of you who are just curious and want to understand what the journey is like, we love to have you here too! Women are incredible, and our bodies are fascinating. Get a sense of what the women in your life have had to go through and find new appreciation for them by tuning in today <3\\n\\nHere are a few shortcuts if you\\u2019d like to hop to a topic that interests you!\\n[00:47] \\u2013 My Giggle and Drool of the Week\\n[06:08] \\u2013 Why did I bring a man on for this topic?!\\n[08:04] \\u2013 Benefits of breastfeeding\\n[09:30] \\u2013 My breastfeeding journey\\n[15:55] \\u2013 Colostrum, the precursor to breast milk\\n[19:40] \\u2013 Why exactly is breastfeeding so difficult??\\n[27:11] \\u2013 Why my supply dipped\\n[30:50] - How I increased my supply\\n[36:37] - How to clean your pump through the day or on the go\\n[38:27] - How long do I plan on breastfeeding? Also traveling and pumping tips!\\n[40:55] - Hand expressing milk. Is that normal?\\n[42:33] - How have the appearance and feel of boobs changed since giving birth and breastfeeding?\\n[44:17] - How to keep a consistent pump schedule when going out/having friends over\\n[46:06] - If I had another baby and they nursed well enough, would I still pump?\\n[46:53] \\u2013 Fed is, always, best <3\\n\\nAfter you\\u2019ve taken a listen, let me know in the comments of our IG post what your breastfeeding journey was/has been like! Did you also experience a supply dip? If so, how did you increase your supply? Are you nursing a toddler? What\\u2019s that experience like? And if you\\u2019re a dad/supportive partner, what has your experience been like?\\nThank you as always for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.\\n\\nI hope you enjoy!\\n#SpillTheBabyTea\\n__________________________________________\\nHost: Helen Wu\\nEditor: Victoria Cheng\\n__________________________________________\\nC O N N E C T W I T H U S\\n\\u2022 Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook\\n\\u2022 Listener Survey: Let us know your thoughts on the podcast here\\n\\u2022 Shoutouts: Give a shoutout on the podcast here\\n\\u2022 Email: hello@asianbossgirl.com\\n__________________________________________\\nS U P P O R T U S\\n\\u2022 Merch: asianbossgirl.myshopify.com\\n\\u2022 Donate: anchor.fm/asianbossgirl/support\\n\\u2022 More about us at asianbossgirl.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'