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b'When you go through big life changes, it can frequently feel like you\\u2019re unbalanced and losing control of your circumstances, even if the changes are good ones. This year, Mel\\u2019s taking big steps by moving cross-country, while Janet is stepping out of her comfort zone into a new era of carefree play. As we enter new chapters in life, what is the best way to measure progress and re-center ourselves? Are there books, practices, and self-help podcasts that we love to turn to, to help us navigate these transitions?\\xa0\\nShare your favorite self-help podcasts with the community below!\\n__________________________________________\\nHosts: Melody Cheng and Janet Wang\\nEditor: Michelle Hsieh\\n__________________________________________\\nP A R T N E R S\\n\\u2022 OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com\\n\\u2022 Hiya: Get 50% off your first order at hiyahealth.com/ABG\\n\\u2022 Pampers:\\xa0For trusted protection, trust Pampers, the #1 pediatrician recommended brand.\\n\\u2022 BetterHelp: Get 10% off your first month with code \\u201cABG\\u201d at betterhelp.com/ABG\\n__________________________________________\\nC O N N E C T W I T H U S\\n\\u2022 Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook\\n\\u2022 Listener Survey: Let us know your thoughts on the podcast here\\n\\u2022 Shoutouts: Give a shoutout on the podcast here\\n\\u2022 Email: hello@asianbossgirl.com\\n__________________________________________\\nS U P P O R T U S\\n\\u2022 Merch: asianbossgirl.myshopify.com\\n\\u2022 Donate: anchor.fm/asianbossgirl/support\\n\\u2022 More about us at asianbossgirl.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'