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b'We\\u2019ve had several amazing conversations with licensed therapists over the years, but today\\u2019s episode will focus on our own personal journeys with therapy. All three of us have gone to therapy at some point in our lives, and it\\u2019s given us many tools to reframe thoughts, better understand ourselves, and view the world with a more positive outlook. Today we\\u2019ll share what led us to therapy, tips for finding a therapist that will work with you & challenge you, and how therapy taught us that vulnerability is not a weakness, but a sign of courage.\\n__________________________________________\\nHosts: Melody Cheng, Janet Wang, Helen Wu\\nContributing Editor: Haemee Kang\\nEditor: Michelle Hsieh\\n__________________________________________\\nP A R T N E R S\\n\\u2022 Pampers:\\xa0For trusted protection, trust Pampers, the #1 pediatrician recommended brand.\\n\\u2022 ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG\\n\\u2022 BetterHelp: Get 10% off your first month with code \\u201cABG\\u201d at betterhelp.com/ABG\\n__________________________________________\\nC O N N E C T W I T H U S\\n\\u2022 Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook\\n\\u2022 Listener Survey: Let us know your thoughts on the podcast here\\n\\u2022 Shoutouts: Give a shoutout on the podcast here\\n\\u2022 Email: hello@asianbossgirl.com\\n__________________________________________\\nS U P P O R T U S\\n\\u2022 Merch: asianbossgirl.myshopify.com\\n\\u2022 Donate: anchor.fm/asianbossgirl/support\\n\\u2022 More about us at asianbossgirl.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'