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GRAB YOUR JOURNALS FAM! Your going to need it for this one!
Food IS Medicine and its time we start paying closer attention to the things we are putting into our bodies and connect with the ways of our ancestors. There are so many trends formed from Veganism, but there has been so many times in our lives that we listen to what everyone else tells us to do, or do what everyone else is doing, but to truly nourish our cells, we must pay close attention to our bodies responses to the food we are eating. Listening to your body and the earth is the only true way to know how to eat in the ways in which our bodies need us, to be in our highest levels of optimal health.
So I have to ask, Are you listening?

Mary Morrison goes IN on all things conscious living when it comes to how we are eating.\xa0 From grains, to seeds, to oats, to nuts, to eggs, to dairy, to water, to alllll the things! We share our stories on how veganism started our health journey, but what really awakened us into who we are today was when we learned how to connect to our ancestral roots and eat meat again in a really good way. I can confidently say, that these new ways of consciousness have connected me to the earth and the animals in the deepest of ways.

Enjoy the stories, enjoy the juicy information, and know that we are here to share from a place of love. It wouldn't be right if we kept this information to ourselves;)

LINKS:
Findaspring.com
Documentary: biggest little farm\xa0
Vital Farms: for Really good paster raised farm eggs and butters

Cymbiotika: for high quality supplements and shower filter

Aubrey Marcus Podcast: Why I only eat meat
Wise Traditions Podcast

Share on your IG stories and tag me! @ash.toashes
You can find Mary on IG as @Mary_Morrison.\xa0 \xa0 tag her too:)

much love fam!