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Surprise! Another cloudy day! Combine that with fewer hours of day light due to daylight savings time and now we've got some emotional issues. Moving beyond with what toils with your heart requires more than a positive attitude. The activation demands physical movement. Multitudes of people think racing off to the gym will fix that. Pull the lens back. The local workout hut is a series of subliminal walls displaying impatient negative fuel. News, talk shows, sports, sitcoms dealing with reality. Those on the treadmill, stationary bike or pumping the weights might be creating a flow in their blood system but their hearts are being poisoned by CNN, Fox, Maurey Povich and other content driven connections. Breaking free of those constant devices requires a conversation with yourself. Plant love in your heart. Plant it nice and deep. It only feels weird when you're not in the mood. Sit down with a sheet of paper and have a conversation with yourself. Learning more about why you push stuff away. Pick up on little hints that you'll need to locate longer more explosive victories. Planting love in your heart starts with making that first conversation a reality.