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Published: March 29, 2020, 2:59 p.m.

Fear is a natural mechanism to protect us from harm.

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Most people believe that fear is a negative concept that we must avoid or even stop at all costs.

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But thanks to fear the human is still here.

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Our species has the unique ability to use fear to our advantage.

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We must not stop fear but learn how to control and understand it.

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In this Podcast we try to understand it, learn to live with it and try to find ways to control it.

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Initially, we have some basic fears that are needed and which we did learn while growing up.

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