Gareth's choice...\n\xa0\nAs Gareth fights against a feeling of unrest an anxiety attack starts to take hold with hilarious consequences. \xa0Not true it leads to alot of pauses a lot of editing a very short episode where genuinely nothing is said. \xa0in this episode Richard says "this was the biggest waste of 4 minutes of my life ever" he was never forced to listen to this episode!\n\xa0\nEnjoy.\n\xa0\n-Housekeeping-\nWhy don\u2019t you follow us on twitter? huh? why?\nhttps://twitter.com/P0DCRASTINATI0Nhttps://twitter.com/RDdotChttps://twitter.com/GDdotT\nof course you could also keep the trend going now it\u2019s started and email us at auralpleasurepod@gmail.com\nPayPal.me/GDdotT the big payments are coming up for the year and any help would be just lovely\u2026\nEveryone begs for reviews on iTunes, this is not something we are good at, we don\u2019t like to ask you to give us a 5 star review and a spiel because as podcast listeners we know that, generally, no one can be f**ked. To make things easier here is the link:\nhttp://bit.ly/IBYQQ0\nCheers Ears!!\nGD \u201cGrief\u201d Thompson\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/appc/message