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069 - Mental Load
Wie geht man mit Mental Load am besten um? In dieser Folge stelle ich dir verschiedene Methoden und Herangehensweisen vor, die dir helfen, in Zeiten voller Stress nicht durchzudrehen.\n\nAu\xdferdem weise ich am Ende auf das "Anniversum" hin, das du \xfcber diesen Link testen kannst.