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Each of us is born with access to a powerful tool called an Internal Guidance System (IGS). Many people believe that emotions = an internal guidance system. These two things are not the same thing. The do work together well but one is about finding a better feeling thought while the other is a separate system that is helping you understand which thoughts on a deeper level are out of alignment. It is giving you sensations that are not a biochemical reaction in the brain but a unique system that is more like your central nervous system. Not unlike the GPS system that is built into cars, its purpose is to guide us through our lives by letting us know whether our thoughts and actions are moving us closer to, or further away from, the things we most want to create in our lives. Zen Cryar DeBrücke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better. Visit her online at http://www.zeninamoment.com