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Simple self care and self nurturing techniques - Annette McCoy & Marney Perna
Who looks after U? Do U look after U lovingly...regularly......every day???? Annette's regular guest Marney Perna, author of Creating Calm amid Chaos has easy practical tkips to share Learn how to care for yourself each day with simple techniques that are guarranteed to make a positive difference to U Christmas is approaching. Let us make it the most relaxed and enjoyable celebration U have ever experienced! Tune in via the chatroom or better still ring in with your tips USA 347 202 0232