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International expert in stress management and personal development, Mona Shah-Joshi is helping people to achieve greater success and fulfilment in their lives. Since 1994, she has facilitated more than 50,000 hours of programs across 4 continents for the Art of Living and International Association for Human Values Foundation. She is a highly regarded lecturer and instructor on stress management, relationships and happiness. She has been a featured guest on television and radio shows. Mona’s articles have appeared as cover stories in Spirituality & Health. She’s a Huffington Post columnist and contributor to the science blog Fulfillment Daily. She was profiled for the lead story of the inaugural issue of Bold Magazine.