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027 - Shenda
Hi everyone. This episode I spoke with Shenda, a Stott Pilates instructor and personal trainer. We talked about training (and re-training), delved into some nutrition stuff and things of that nature, but it was mainly about the job itself; what it is like to work with clients, how to juggle the demands of the job, and ways to keep the job evolving as time goes on. I really enjoyed this one, it gave me loads to think about. Have a listen!