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Hear us out... believe it or not, challenges in life are necessary. When things aren't going your way, or you feel like you're going through a rough spot in life, it's hard to always remain optimistic. But in order to help you appreciate the good things when they come your way, and discover new opportunities you might have missed otherwise, you must take on adversity head-on and manifest optimism like a boss. In this episode we provide our top tips on how to achieve this mindset, how to train your brain into seeing solutions instead of problems, and how remaining positive allows you to view hardships in a whole new light.