5 Ways of Well-Being

Published: Feb. 12, 2020, 4 p.m.

In this episode, Chuck talks about a study done by the New Economics Foundation on 5 practices that improve a person's happiness and feelings of well-being. They are Connect, Be active, Take notice, Keep learning, and Give. Thanks for sketchplanations for bringing it to my attention!

Support the show (https://www.patreon.com/agilechuckwagon)