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487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months \u2014 and these \u201cwinter blues\u201d are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D.
Seasonal Affective Disorder: More Resources:
- Read: Seasonal Affective Disorder and the ADHD Brain
- Get: The Free Healthy Habits Handbook from ADDitude
- Read: 6 Ways to Overcome Winter Depression
- Self-Test: Could You Have Delayed Sleep Phase Syndrome?
Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.