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Published: March 30, 2016, 9 a.m.

This is a very unique episode of the Achieve Your Goals podcast, in that it was originally scheduled as a call that UJ Ramdas (creator of the 5-Minute Journal and the Productivity Planner) set up with me, to simply pick my brain on the topic of \u201cAffirmations.\u201d

Right before our call, I asked UJ, \u201cHey, do you want to do this on Skype so we can record it and make it a podcast episode for the Achieve Your Goals listeners?\u201d

He was all for it, so what you\u2019re about to hear is simply a conversation \u2013 a \u201cFireside Chat\u201d \u2013 between two friends, who happen to enjoy geeking out on all things personal development.

In this episode, you will\u2026

• Learn the importance of affirmation
• Discover how to assess what you have achieved using affirmations
• Get to know the affirming words, phrases and statements that work
• Find out what your affirmation is
• Learn how to identify your Priority and Smart Goal

\xa0 \u201cAffirmation is a powerful way to shape your identity.\u201d \u2013 Hal Elrod

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\xa0 TRANSCRIPTS

Download the Transcript for Episode #117 (PDF)

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