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Published: July 27, 2016, 9 a.m.

If you (or someone you know) are ready to be happier, this episode may be finding it's way to you at just the right time.

It also happens to be the first episode \u200bwhere \u200bI've \u200bever\u200b actually\u200b read a letter to you, word-for-word. Please allow me to explain...

As I was \u200bpreparing \u200bfor \u200bmy next live coaching session on "HOLISTIC HAPPINESS" for the\xa0Best Year Ever Coaching\xa0program, I came across an article I wrote in 2008 for B\u200bliss\u200b Magazine, "How to Choose Happiness.\u200b"

T\u200bhe article (and this podcast episode) is\u200b based \u200bon a letter I received from Katie, a woman who was feeling hopeless, telling me about her depression and why she \u200bsimply \u200bcan't be happy.\u200b

In today's podcast episode, y\u200bou'll\u200b \u200bhe\u200bar\u200b\u200b\u200b me read Katie's letter, followed by \u200bmy response, and then her final\u200b, unexpected, and \u200btruly inspiring \u200bconclusion, about how applying the advice \u200bin my letter completely shifted her perspective, opened her eyes to new possibilities\u200b,\u200b and enabled her to immediately begin to transcend her depression.\xa0

I\u200b sincerely\u200b hope this \u200bepisode \u200b\u200bmakes a profound impact for you, or someone you know\u200b, the way that it did for Katie\u200b.

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\u201cHow we choose to look at life makes all the difference.\u201d \u2013 Hal Elrod

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\xa0 TRANSCRIPTS

Download the Transcript for Episode #133 (PDF)

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Happiness Is a Choice: I Choose to be Happy by Hal Elrod

Achieve Your Goals Podcast Transcripts

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Copyright \xa9 2016 Miracle Morning, LP and International Literary Properties LLC