A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin, author of Gift-ology, had passed away at only 45 years old. John has been a very close friend for over 20 years, a father to 4 young girls (4-13), and a devoted husband.\xa0
If you\u2019ve ever lost someone dear to you, you know how profoundly shattering that moment is. But amidst the heartache, there\u2019s an undeniable truth: while we cannot change the reality of loss, but we can (and must) choose how we respond to it.\xa0
So, for today\u2019s episode, I want to honor my friend and share 3 steps for coping with both your mortality and the inevitable loss of those you love. (In full transparency, I recorded this the day after I found out about John\u2019s passing, so it was still very raw.)
Accepting the reality and inevitability of death\u2014our own and our loved ones\u2014can be one of the hardest but most necessary steps in this process. It\u2019s a truth we often avoid, but facing it head-on allows us to find peace and help others do the same.\xa0
Then, we can live in a way that reflects their values, like the generosity John embodied, and we not only honor their memory but also enrich our own lives and the lives of those around us.
KEY TAKEAWAYS
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