547: Reflecting On Death (Our Own and Our Loved Ones)

Published: Aug. 14, 2024, 9 a.m.

A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin, author of Gift-ology, had passed away at only 45 years old. John has been a very close friend for over 20 years, a father to 4 young girls (4-13), and a devoted husband.\xa0

If you\u2019ve ever lost someone dear to you, you know how profoundly shattering that moment is. But amidst the heartache, there\u2019s an undeniable truth: while we cannot change the reality of loss, but we can (and must) choose how we respond to it.\xa0

So, for today\u2019s episode, I want to honor my friend and share 3 steps for coping with both your mortality and the inevitable loss of those you love. (In full transparency, I recorded this the day after I found out about John\u2019s passing, so it was still very raw.)

Accepting the reality and inevitability of death\u2014our own and our loved ones\u2014can be one of the hardest but most necessary steps in this process. It\u2019s a truth we often avoid, but facing it head-on allows us to find peace and help others do the same.\xa0

Then, we can live in a way that reflects their values, like the generosity John embodied, and we not only honor their memory but also enrich our own lives and the lives of those around us.

KEY TAKEAWAYS

  • Death is as natural as birth
  • There\u2019s no value in wishing the inevitable were different
  • The inevitability of death is certain, but the way we live our lives is our choice
  • The suffering we experience often comes from our resistance to accepting reality
  • Your beliefs and worldview deeply influence the quality of your life
  • The legacy you leave behind and the care you show to your loved ones are enduring acts of love
  • It\u2019s better to feel than to suppress painful emotions

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit\xa0MiracleMorning.com/547

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit\xa0HalElrod.com/iTunes.

Connect with Hal Elrod

\xa0

Copyright \xa9 2024 Miracle Morning, LP and International Literary Properties LLC