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Are there areas of your life that you\u2019d like to have a significant breakthrough in, such your business, your career, your health, your income, an important relationship, a challenge you\u2019re facing, or your overall happiness and emotional well-being?

If you answered \u201cyes\u201d (and I\u2019m assuming you did), do you have a process, a formula, or a system in place that enables you to intentionally and consistently create breakthroughs? If you don\u2019t have a process, or maybe your process just hasn\u2019t gotten you where you want to go, this episode is for you.

Today, I\u2019m bringing you an expert at helping people create those breakthroughs\u2014my good friend, David Nurse. David is a life and optimization coach with the NBA. He\u2019s coached the Brooklyn Nets, delivered keynotes all over the world, and his new book is titled, Breakthrough: A Sure-Fire Guide to Realizing Your Potential, Pushing Through Limitations, and Achieving Things You Didn't Know Were Possible.

In today\u2019s conversation, we discuss how he made a name for himself by breaking a Guinness world record, frameworks and strategies you can use to realize your potential in any area of life, and how to implement them as part of your daily practice.

KEY TAKEAWAYS

• Why David always implements a morning routine with his athletes.
• The importance of being content and appreciating your life, and staying hungry at the same time.
• The mental cues, tools, and tactics David uses to navigate negativity, envy, and fear.
• How writing one letter helped David transform his life and helped him become a shooting coach for the Brooklyn Nets after getting cut from a semi-pro team in Spain, moving back in with his parents, and feeling like he\u2019d never make it as a professional basketball player.
• How living with confidence, cooperation, and purpose sets you up to create breakthroughs\u2013and why consistency is the most critical element to achieving success.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/432

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright \xa9 2022 Miracle Morning, LP and International Literary Properties LLC

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