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The other day, I posted the following quote on social media: "Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It's never the thing we think we're upset about that's actually upsetting us. It is our resistance. When you accept reality exactly as it is, you are at peace.\u201d

To this, I added, \u201cWhen you accept reality exactly as it is, there is no pain, only peace. Instead of resisting reality, accept it unconditionally, giving yourself the gift of inner peace, and from that place of unconditional peace, you can choose to experience any reality that you want.\u201d

Several members of the Miracle Morning Community responded. They wanted to talk about the trauma, sadness, and pain they\u2019ve felt in their own life caused by losing others and enduring difficult circumstances.

On today\u2019s podcast, I want to address this. I want to teach you how to free yourself from emotional pain. I want to help you find the power and purpose in emotional pain and discover how to access the emotional freedom that is available to all of us, right now.

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/338

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