Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Published: July 20, 2018, 12:17 p.m.

Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder\xa0Classic, his first bodybuilding competition, on a dare\u2014and did ridiculously well by using a fat-based approach.