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EPISODE 390 Your Story of Fear and Courage
Fear is a topic that most individuals don’t like to discuss. It makes us uncomfortable for several reasons, but today Dr. Bray takes us into the world of Fear and Courage providing the neuroscience and the impact courage and fear have on our lives. Learn how fear is related to anxiety, how fear shows up in our brains and why having courage is a key trait everyone needs to learn. Be inspired and change how you think by listening to this week’s podcast. Researchers *Ralph Adolphs *Kay Tye *J. Peterson QUOTES BY DR. BRAY “Anxiety and fear are different.” “Fear is a standard condition of our existence.” “Map out your journey for your adventure!”