Podcasts Education Self-Improvement 7 Good Minutes: Archived Episodes Learn A Quick And Easy To Do Mindfulness Exercise

Learn A Quick And Easy To Do Mindfulness Exercise

Published: May 31, 2021, 5 a.m.

In this episode, in our Mindful Monday segment, we learn about a quick and easy-to-do mindfulness exercise from our friend Rachael Kable.

Go to https://7goodminutes.com/podcast/mindfulness-exercise for full show notes.

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