How to Overcome Catastrophic Thinking

Published: Nov. 9, 2022, 6 a.m.

In this episode, in our Wellness Wednesday segment, we get a few helpful tips on How to Overcome Catastrophic Thinking from our friends at Therapy In A Nutshell.

Go to https://7goodminutes.com/podcast/how-to-overcome-catastrophic-thinking for complete show notes.

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